Dancing with the Elephant is a 501(c)(3) nonprofit organization primarily serving the Chinese community in the United States.
Through cultivating rational thinking, self awareness, and the ability to have congruent conversations, we hope to help people connect more deeply with others and live a loving, fruitful, and joyful life.
All programs and classes are designed with Chinese American family’s culture and needs in mind.
透过萨提尔冰山与原生家庭的梳理,厘清自身的心理盲点与压力源。先建立稳固的自我觉察与情绪弹性,未来才能提供高稳定度且不耗损自身的陪伴。
如果你也曾经觉得很累,却不知道自己究竟怎么了;如果你一直努力生活,却发现内心仍有一些难以安放的情绪,欢迎你来到这场新书分享会。
这五堂课将以《情绪勒索》一书脉络为核心,带领大家抽丝剥茧,看清关系中反覆上演的索求与退让。同时,也将目光转向自身,细细看见在勒索当下被勾住的感受、期待,以及内心深处那份想要被尊重与被理解的渴望。