Dancing with the Elephant is a 501(c)(3) nonprofit organization primarily serving the Chinese community in the United States.
Through cultivating rational thinking, self awareness, and the ability to have congruent conversations, we hope to help people connect more deeply with others and live a loving, fruitful, and joyful life.
All programs and classes are designed with Chinese American family’s culture and needs in mind.
这是一段动态静心的创作过程,透过手的移动、线条的流动与色彩的选择,让头脑、身体与内在感受重新连结。当我们把注意力带回当下此刻,思绪、记忆、感受与理解,都有机会在创作中被看见。
四天的线下课程,将带你走进一场深刻的生命沉浸体验,我们不讲枯燥的高深理论,而是透过老师的现场对话示范、实操练习,带你一步步揭开情绪背后的冰山。你将亲身体验如何从「对抗与防卫」,转化为「理解与接纳」;从盲目的回应,走向有意识的自我觉察。
本课程希望带领大家建立一座桥梁,从心理疗愈一步步走向灵性安顿。课程将结合心理学、NLP、EFT、正念、情绪对话,以及生命本质对无常、缘起、真妄的智慧,引导我们重新认识生命。